Relaxation Breathing 1.0.4
Free Version
Publisher Description
Relaxation Breathing is a deep breathing and relaxation tool. It enables you to pace your breathing cycle to adjustable settings.
Deep breathing has many benefits including:
* reduced stress
* nervous system is calmer
* immune system has more energy
* improved circulation
The app includes
* adjustable duration settings for inhale, in hold, exhale, out hold
* adjustable overall duration
* your breath is guided by an animated bar
* choose from 4 different background images
* 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent )
Experiment with different settings to find a comfortable breathing exercise tailored to your own personal needs.
Deep breathing can be used to great effect in many sports (swimming, running... etc ) to aid performance.
Relaxation Breathing Sessions can also be used to calm anxiety and reduce tension.
This app can be used for Cognitive Behaviour Therapy Calm breathing exercises
for example a common suggested cycle is
Inhale: 4 seconds
In Hold: 2 seconds
Exhale: for 4 seconds
Total duration of 5 minutes
About Relaxation Breathing
Relaxation Breathing is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Relaxation Breathing is Agile Sumo. The latest version released by its developer is 1.0.4.
To install Relaxation Breathing on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-05-12 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Relaxation Breathing as malware as malware if the download link to com.agilesumo.timedbreath is broken.
How to install Relaxation Breathing on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Relaxation Breathing is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Relaxation Breathing will be shown. Click on Accept to continue the process.
- Relaxation Breathing will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
